Formerly known as Women on Wednesday, Wise Women is a supportive education group based on Dialectical Behavior Therapy. The goal of the group is to learn and refine skills in changing patterns associated with causing misery and suffering. Specific skills are:

(1) Mindfulness

(2) Distress Tolerance

(3) Interpersonal Effectiveness

(4) Emotion Regulation

Classes are held on Wednesdays at Comprehensive Psychological Services main office from 6 - 8 PM and costs $25 per week. There is no charge for the first class. No pre-registration is necessary.