The following are books I have found very useful. To order from Amazon.com, just click on the title.
This book addressess the issues of the 20% of the population with very sensitive physical nervous systems. It validates sensitive people rather than pathologizes them. It helps to understand the challenges of high sensitivity while also realizing the strengths of this trait.
This book addresses the physical systems in the body that contribute to a brain that doesn't function well. While it doesn't discourage the use of medication when it's necessary, it does advocate addressing overall physical wellness. Very thorough.
Learning is a treasure that will follow its owner everywhere. ~Chinese Proverb
Shannon McQuade, LCSW, LMT
COMPREHENSIVE PSYCHOLOGICAL SERVICES
Comprehensive Psychological Services 1208 E 3300 S Salt Lake City, UT 84106
Shannon McQuade, LCSW, LMT | shannon@realcaring.com | 801-483-1600 office | 801-712-6140 mobile
