The following are free downloads are Brainwave Entrainment audio tracks. Visit Mentallion.com for more information and free downloads to a wide variety of music.

These are a few other free downloads.

Smoking Cessation Hypnosis (by Shannon)

Progressive Muscular Relaxation

The gods who have been appointed to be our companions in the dance, have given us the pleasurable sense of harmony and rhythm. - Plato

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Shannon McQuade, LCSW, LMT

The gods who have been appointed to be our companions in the dance, have given us the pleasurable sense of harmony and rhythm. - Plato